Finding Joy in the Holiday Season: Breathing Class with Waldo Support Team
The joy of the holidays is upon us! Unfortunately, there is also stress that comes with it.
Please click here to download and print important tips from AspenPointe about decreasing your stress during the holidays.
AspenPointe would also like to invite you to join the Colorado Spirit: Waldo Support Team for a presentation on breathing and relaxation.
When:
Wednesday, December 5, 2012
12:15 p.m. - 12:45 p.m.
Where:
Colorado Springs Together: The Center
6840 Centennial Boulevard, Suite A?
Colorado Springs, CO 80919
What:
The more our schedules fill up, the more we forget to slow down and just breathe. Waldo Support Team members will give a short demonstration on methods of adding relaxation back into your every day life.
If you plan to attend this presentation, it's a good idea to wear comfortable clothing.
RSVP at waldosupport@aspenpointe.org to attend.
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Colorado Springs Together is an independent 501(c)(3) Non-Profit
Colorado Springs Together is a community-driven volunteer effort, and is an independent 501(c)(3) non-profit organization. The team members are distinguished citizens and business professionals in the community facilitating and coordinating a quick and effective rebuilding process for the neighborhoods devastated on June 26th by the fire. The donations received will go towards the activities required to help restore the lives and the neighborhoods affected by the fire at the same time maintaining a strong sense of community during the rebuilding process.
Please visit:
www.ColoradoSpringsTogether.org
www.facebook.com/ColoradoSpringsTogether
www.twitter.com/COS_Together